INDIA’S MOST TRUSTED MENTAL HEALTH ORGANIZATION

Personalized therapy by certified counselling psychologists

Counselling is not only for a rare few, but for everyone who wants to grow and flourish.

THE MIND BEHIND MIND VOYAGE

Rasika Karkare

Counselling Psychologist in Mumbai

She is the founder of Mind Voyage, one of the leading online counselling platforms in India. She is also a TEDx Speaker & has held many workshops to spread awareness about Mental Health.

Qualification : M.Sc in Counselling Psychology , Postgraduate certification in Couples and family therapy

Area of work : Individual, couple and group counselling, conducting workshops, training psychologists

Begin Therapy

OUR FOUNDERS JOURNEY

From a Psychologist to a TEDx Speaker

Our founder, Ms. Rasika Karkare is a counseling psychologist based in Mumbai. She established Mind voyage with the goal to destigmatize mental health and provide personalized counseling services in India. From helping people as a psychologist to spreading awareness on public platforms like TedX, she is trying to bring a change for the betterment of Mental Health in India.

How can we help you?

You might be facing combination of a different issues or a unique concern of your own. Your uniqueness will be celebrated and we will collaboratively work on your issue. Begin therapy
  • Relationship issues
  • Stress & Anxiety
  • Mild to Moderate Depression
  • Self Confidence Issues
  • Work Stress
  • Other Issues

Call for Consultation

Earliest slot will be assigned as per the availability

DIAL NOW

9972449749

CLIENT REVIEWS

What do people say about us

4.9 out of 5 stars
Deepak Agrawal
Deepak Agrawal
5 out of 5 stars
a week ago
Khushi Sanghani has been an exceptional counselor in helping me overcome severe health anxiety. From our first session, she created...
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saurabh
saurabh
5 out of 5 stars
a month ago
I have been a client of Khushi Sanghani for past 2.5 months and she has profoundly and positively impacted my...
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deepak chaurasia
deepak chaurasia
5 out of 5 stars
2 months ago
I have been working with Mind Voyage for over a year now, and I can't express enough how grateful I...
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Kirti Gautam
Kirti Gautam
5 out of 5 stars
2 months ago
We've been with Mindvoyage for about a year now, participating in online sessions. Rasika has been our therapist for the...
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Anu Konsam
Anu Konsam
5 out of 5 stars
3 months ago
Anxiety has been constantly looming over my shoulder. I wanted to do something for my anxiety attacks and I was...
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Preiksha Jain
Preiksha Jain
5 out of 5 stars
2 weeks ago
It’s been quite a journey. I remember the first time I searched for a therapist because I could no longer...
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Frequently Asked Questions

Counsellors are experts in helping people with personal issues that are keeping them from being happy, healthy, and moving forward. It is much easier to deal with these issues with an expert than to do it alone. Counsellors are trained and they posses skills to help you deal with various concerns.
Counselling is a process where we try to find long term sustainable solutions to your concerns. Initial sessions (upto 2-3) of the process are dedicated to getting to know you, your problem areas, forming rapport, formulating goals of therapy. Further sessions revolve around getting deeper into concerns, finding root causes, unlearning unhealthy patterns and formulating healthy ones, finding and practicing new solutions etc. We recommend everyone, do not seek counselling in ‘dire situations’ as a last resort. If you’re feeling the need for urgent care and immediate solutions, this platform is not the right fit for you.
It is a safe space where the discussed concerns are kept confidential and you gain an expert support. Counselling is not advice giving or guidance, but counsellors provide right direction and help you towards growth and positivity. It is an open and honest communication process, where best suited evidence based practices are applied.
When one decides to see a counsellor, they are uncomfortable with something or are struggling with a major life transition. Counsellors may view people as being stuck, in need of new skills, or in need of growth, but they never view people as having something “wrong” with them. Counsellors DO NOT judge you.
There is no magic number or formula to determine how long it may take. During your initial intake assessment and sessions, you and your therapist will have a conversation around making a guess of number of sessions in which your needs are best met. Although, it takes around 6 to 7 sessions minimum.
Relief may come from a variety of sources, including making changes in your thoughts, behaviors, relationships, and choices, and that may take time to achieve. However, many clients report that counselling can be helpful even after the first session. This may be because of the relief that comes from deciding to seek help, or an opportunity to speak about problems for the first time with someone who is impartial and non-judgmental.

What mental health needs is more sunlight, more candor and more unashamed conversations.

~ Glenn Close

Open for Online Appointments

We are only doing online therapy at the moment, offline appointments are not available.